The Wellness Education Centre (WEC) offers all Western students a safe, comfortable environment to get connected with the wellness resources available at Western and in the London community. We have a ‘no wrong door‘ policy – if you have a question, we’ll help you answer it…or we’ll find the person who can. No appointment needed!
Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario, 24/7/365.
Through Ontario Teachers Federation (OTF)’s Survive & Thrive, you’ll find hands-on information that will be of value in the classroom, in dealing with colleagues, parents and others, and in managing your work-life balance.
Managing your mental well-being is an essential skill for new teachers. Here is OTF’s resource for Teacher Well-being
Educators’ roles are changing – increasingly they are finding themselves on the front lines of child and youth mental health.
Teach Resiliency is an online library with practical and evidence-informed resources to support mental health in our classrooms and schools.