Wellness Resources

WEC western

The Wellness Education Centre (WEC) offers all Western students a safe, comfortable environment to get connected with the wellness resources available at Western and in the London community. We have a ‘no wrong door‘ policy – if you have a question, we’ll help you answer it…or we’ll find the person who can. No appointment needed!

WEC’s list of “Take Care” Resources for Students

Mental Health Issues and Corresponding Campus Resources (WEC)


good2talk

Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Ontario, 24/7/365.

 


survivethriveThrough Ontario Teachers Federation (OTF)’s Survive & Thrive, you’ll find hands-on information that will be of value in the classroom, in dealing with colleagues, parents and others, and in managing your work-life balance.

Managing your mental well-being is an essential skill for new teachers. Here is OTF’s resource for Teacher Well-being

 


teach+resiliencyEducators’ roles are changing – increasingly they are finding themselves on the front lines of child and youth mental health.

Teach Resiliency is an online library with practical and evidence-informed resources to support mental health in our classrooms and schools.

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