Wellness Wednesday – Resources

The Teacher Education Wellness Committee (TEWC), established Fall 2018, seeks to improve wellness for all teacher candidates, faculty and staff.

Come back every Wednesday for more ideas on making wellness central!

Have your say! Submit your ideas online here.

This week’s Expert Contributor:

Anna Zuber, BEd Program Manager

Wellness Resources

At the Faculty of Education….

MA Counselling Interns here at the Faculty of Education are available to meet (daytime appointments) with Teacher Candidates in need of support. Contact Anna Zuber (room 1131) to be connected with an Intern, who will respond within 48 hours.

At Western….

wellness education centre

Western’s Wellness Education Centre offers over 300 resources, including self-care strategies, interactive workbooks, guided meditation technology, weekly campaigns, and special events.

 Drop-ins are welcome Monday through Friday from 10:00am to 6:00pm; no appointment needed!

Room 76, UCC                   519-661-2111 x87127


Mental Health and Wellness Resource Guide – lists all resources and services offered on campus.

mental health resource guide


crisis contact info


24-hour Crisis Services:

24 7 crisis contact

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